NHS Girls 4K Cross Country Records

Top 50 Girls 4k times recorded in a Meet. 

(Times are for meets after 2004.  The Girls Cross Country Distance Changed to 4 Kilometers or 2.4 miles for girls in the 2006 season)


# Time   First Name   Last Name   Place   Date   Meet 
115:41.00MallorieCoffman32009-10-032009 Newton Invitational
215:41.24MallorieCoffman22009-10-172009 AVCTL Championships - Lake Afton
315:42.71ShannonAhlstedt32009-10-172009 AVCTL Championships - Lake Afton
415:44.00EmilyMetzler62006-10-212006 Regional XC Championships - Topeka Seaman
515:44:94ShannonAhlstedt142010-10-092010 El Dorado Invitational
615:46.00ErinLoeffler42009-10-032009 Newton Invitational
715:46.97MallorieCoffman112009-10-102009 El Dorado Invitational
815:51.52ErinLoeffler42009-10-172009 AVCTL Championships - Lake Afton
915:53.00ErinLoeffler132009-10-102009 El Dorado Invitational
1015:53.14SadieWinter112013-10-202013 AVCTL XC Championships - Lake Afton
1115:53.61MallorieCoffman12009-09-102009 Hesston Swather Special
1215:54.19AshlynGlann122013-10-202013 AVCTL XC Championships - Lake Afton
1315:54.41ShannonAhlstedt142009-10-102009 El Dorado Invitational
1415:54.44AshlynGlann242013-10-132013 El Dorado Invitational
1515:54.66AshlynGlann32013-10-272013 5A Regional XC Championships - Newton
1615:55.00ShannonAhlstedt22010-09-092010 Hesston Swather Special
1715:58.98AshlynGlann122011-10-152011 AVCTL XC Championships - Derby
1816:00.00ErinLoeffler102006-10-212006 Regional XC Championships - Topeka Seaman
1916:00.00ShannonAhlstedt52009-10-032009 Newton Invitational
2016:01.15KaseyStucky62013-10-272013 5A Regional XC Championships - Newton
2116:02.79ShannonAhlstedt22009-10-242009 5A XC Regional Championships - Emporia
2216:03.30KaseyStucky62011-10-222011 5A Regional XC Championships - Newton
2316:03.85ShannonAhlstedt32008-10-182008 AVCTL XC Championships - Park City
2416:05.36MallorieCoffman22009-09-172009 Buhler Invitaional
2516:06.00TaviaHoheisel32010-09-092010 Hesston Swather Special
2616:06.81AshlynGlann112013-10-062013 Newton Invitational
2716:07.65KaseyStucky332012-10-072012 El Dorado Invitational
2816:07.72SadieWinter122013-10-062013 Newton Invitational
2916:10.98SadieWinter52012-09-302012 Newton Invitational
3016:11.51ErinLoeffler22009-09-102009 Hesston Swather Special
3116:11.58ShannonAhlstedt82010-10-022010 Newton Invitational
3216:11.68ErinLoeffler42009-09-172009 Buhler Invitaional
3316:12.00AddyPryor132006-10-212006 Regional XC Championships - Topeka Seaman
3416:12.22SadieWinter332013-10-132013 El Dorado Invitational
3516:12.62SadieWinter22013-09-132013 Hesston Swather Special
3616:13.98ErinLoeffler42009-10-242009 5A XC Regional Championships - Emporia
3716:14.26TaviaHoheisel92010-10-022010 Newton Invitational
3816:15.69KaseyStucky162011-10-152011 AVCTL XC Championships - Derby
3916:16.00BrennaMartinez02004-10-172004 AVCTL League Meet
4016:16.65KaseyStucky162013-10-062013 Newton Invitational
4116:18.00ShannonAhlstedt52008-09-252008 McPherson Invitational
4216:19.75ShannonAhlstedt62009-09-172009 Buhler Invitaional
4316:19.80KaseyStucky292012-10-282012 5A State Cross Country Championships
4416:21.70ShannonAhlstedt32010-09-162010 Buhler Invitational
4516:22.00AshlynGlann72011-09-082011 Hesston Swather Special
4616:22.73MallorieCoffman42009-09-052009 Manhattan Invitational
4716:23.00ErinLoeffler72006-10-152006 AVCTL Championships - Hutchinson
4816:23.00ArikaSchroeder272006-10-212006 Regional XC Championships - Topeka Seaman
4916:23:31ShannonAhlstedt22010-10-232010 5A Cross Country Regionals - Newton
5016:24.93AshlynGlann472012-10-072012 El Dorado Invitational

Last modified onTuesday, 07 July 2015 10:33